About Us
adjustable motion arm
The height-adjustable motion arm of the plate loaded Pendulum squat caters to users of varying statures, ensuring a customized workout experience.
Advantages Over Traditional Squats
Safety: The pendulum squat machine's design reduces the risk of injury by guiding the movement and supporting proper form.
Isolation: Users can isolate specific muscle groups more effectively, leading to targeted strength gains.
Accessibility: Suitable for individuals at various fitness levels, including those with mobility issues or recovering from injuries.
Efficiency: The plate loaded pendulum squat allows for quick adjustments and transitions between sets, optimizing workout time.
Safety Mechanisms
The pendulum squat machine's design promotes the safe execution of deep squats, reducing strain on the knees and lower back.
Extra large footplate
Designed to accommodate different foot positions, the Pendulum squat machine footplate allows users to target specific muscle groups effectively.
Tthe science behind the pendulum motion
The pendulum squat machine's motion is central to the Pendulum Squat's machine effectiveness. This arched trajectory aligns with the body's natural movement patterns, allowing for a deeper squat and greater muscle activation. The design ensures that resistance is evenly distributed throughout the movement, engaging the quadriceps, glutes, hamstrings, and calves.
incorporating the Plate loaded pendulum squat into your routine
Begin with a dynamic warm-up to prepare the muscles and joints for the workout. Incorporate movements such as leg swings, lunges, and light cardio to increase blood flow.
Foot Placement: Position your feet shoulder-width apart on the footplate, adjusting as needed to target different muscle groups.
Back Position: Maintain a neutral spine throughout the movement, keeping your back firmly against the support pad.
Depth: Lower yourself until your thighs are parallel to the footplate or as deep as comfort allows, ensuring proper form.
Breathing: Inhale during the descent and exhale as you push back to the starting position.
Product Parameters :
3mm before powdering coating .
Machine size :2490*1020*1780 mm
G.W : 190
Max load : 200KG
The Pendulum squat machine is designed to target multiple lower body muscle groups simultaneously:
Quadriceps: The primary focus, with the machine facilitating deep knee flexion for maximum engagement.
Gluteal Muscles: The motion activates the glutes, promoting strength and hypertrophy.
Hamstrings: While not the primary target, the hamstrings are engaged during the movement, contributing to overall leg development.
Calves: The positioning and movement also involve the calf muscles, enhancing lower leg strength.
The plate loaded Pendulum Squat is a versatile and effective tool for enhancing lower body strength and muscle development. Its innovative design offers a safe and efficient alternative to traditional squats, making it a valuable addition to any fitness regimen. By incorporating this pendulum squat machine into your workouts, you can achieve targeted muscle engagement, improved form, and reduced injury risk.
Our advantage
More than 15 years experience
We are a fitness equipment manufacturer integrating design, production and R&D
Expericed engineers
From design to production, we have experienced engineers and designers who can meet customers' personalized customization
24 hours of online service
Our sales staff will reply to customer information as soon as possible. Ensure timely handling of after-sales issues
Professional sales team
Professional sales team to ensure order placement and shipment.
FAQ
Q1:How long about the lead time?
A1:Within 7-35 Working Days.
Q2:What is the MOQ?
A2:1 set for strength equipment
Q3: How can we guarantee quality?
A3 : Always a pre-production sample before mass production;Always final Inspection before shipment;
Q4:How about the payment?
A4:We support the T/T (30% deposit,70% balances before the shipment ).
Q5:How about your after-service?
A5:We’ll send you the component for free to replace the damaged one during the warranty period.
Q6:Could you give me a scheme about the gym club?
A6:Yes,we can give you a precise project, a best design for free according to the square and your idea.
Q7: Is it OK to print my logo on product?
A7: Yes. Mini order for customizating logo is more than 20 pics for free . Please inform us formally before our production and confirm the design firstly based on our sample.