Product details
SELECT CHEST PRESS machine :
The SELECT CHEST PRESS is typically a plate-loaded or selectorized strength machine designed to simulate a bench press motion along a fixed, biomechanically friendly path. Unlike a traditional barbell bench press, the SELECT CHEST PRESS machine often features independent, or isolateral, arms that allow each side of your body to work autonomously.
The Unmatched Benefits of the SELECT CHEST PRESS
Superior Safety and Stability: The primary benefit of the SELECT CHEST PRESS is its inherent safety. The fixed movement path and secure seating eliminate the need for a spotter, allowing you to confidently train to muscular failure. This makes the SELECT CHEST PRESS an excellent choice for solo trainers. The stability offered by the SELECT CHEST PRESS also isolates the pectoralis major, anterior deltoids, and triceps, minimizing the involvement of stabilizer muscles and placing maximum tension on the target muscle groups.
corrects muscle imbalances
Thanks to its isolateral design, the SELECT CHEST PRESS forces each arm to move its own load. This instantly reveals and corrects strength discrepancies between your left and right sides. Consistent use of the SELECT CHEST PRESS ensures symmetrical development, which is crucial for both aesthetics and preventing future injuries.
Joint-friendly movement pattern
Joint-Friendly Movement Pattern : The engineered arc of the SELECT CHEST PRESS machine is designed to reduce stress on the shoulder and elbow joints. For individuals with pre-existing shoulder issues or those recovering from injury, the SELECT CHEST PRESS can often be a pain-free alternative to the barbell bench press, allowing for maintained training intensity without compromising joint health.
How to Perform the SELECT CHEST PRESS with Perfect Form
Step 1:Setup. Adjust the seat height so the handles align with the middle of your chest when seated. Plant your feet firmly on the floor, keep your hips and back flat against the pad, and maintain a natural arch in your lower spine. Grip the handles firmly.
Step 2: The Press. Initiate the movement by pressing the handles forward and away from your body in a controlled, deliberate manner. Focus on driving through your chest muscles. At the peak of the contraction, your arms should be almost extended but not locked out. Squeeze your pectorals hard for a full second.
Regular use of the select seated row machine can:
Step 3: The Return. Slowly lower the weight back along the same path, resisting gravity until the handles are beside your chest and you feel a deep stretch in your pecs. This eccentric phase on the SELECT CHEST PRESS is critical for muscle damage and growth
Common Mistake to Avoid: Do not allow your back and shoulders to lift off the pad during the SELECT CHEST PRESS, as this recruits other muscles and reduces effectiveness while increasing injury risk..
Programming the SELECT CHEST PRESS into Your Routine
The SELECT CHEST PRESS is incredibly versatile. It can serve as a primary compound movement on your chest day or as a supplemental finisher.
For Strength: Use the SELECT CHEST PRESS for 3-5 sets of 4-8 reps with heavy weight and longer rest periods (2-3 minutes).
For Muscle Growth: Target 3-4 sets of 8-12 reps on the SELECT CHEST PRESS, focusing on time under tension and achieving near-failure.For Muscle Endurance: Perform higher-rep sets of 15-20+ on the SELECT CHEST PRESS with shorter rest intervals.
SPECS :
Size : 1040*1450*1630 mm
Cables : select chest press machine ' cables are made of dia 6mm , 7x19 strand construction, lubricated, nylon-coated cable meets U.S. military specifications
3.Tube :We guarantee that all pipes with a thickness of 3mm before painting , main tube is 50*100mm
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Our advantage
More Than 15 Years Experience
We are a fitness equipment manufacturer integrating design, production and R&D
Expericed Engineers
From design to production, we have experienced engineers and designers who can meet customers' personalized customization
24 Hours Of Online Service
Our sales staff will reply to customer information as soon as possible. Ensure timely handling of after-sales issues
Professional Sales Team
Professional sales team to ensure order placement and shipment.
We regularly procure raw materials based on orders, including but not limited to: pipes, screws, pipe plugs, etc. This ensures that all raw materials are not inventory items and are durable.
All pipe cutting is done by laser cutting, followed by a fixed-angle bending process.
Once all parts are cut, our engineers will perform preliminary welding to test the machine's functions and angles.
After testing the machine, we will re-weld all welded parts to ensure full weld joints, extend the machine's service life, and then perform further grinding and spraying.
Next comes the installation and assembly of the machine. After the machine is assembled, we will arrange for quality inspectors to conduct a comprehensive inspection of the machine's functions, components, and paint finish.
Finally, professional packaging personnel will pack the machine using materials such as pearl cotton and felt. We will then select the appropriate shipping method based on the customer's needs, including full container load (FCL), less-than-container load (LCL), wooden crates, and pallets, etc.
About Us
Q1:How long about the lead time?
A1:Within 7-35 Working Days.
Q2:What is the MOQ?
A2:1 set for strength equipment
Q3: How can we guarantee quality?
A3 : Always a pre-production sample before mass production;Always final Inspection before shipment;
Q4:How about the payment?
A4:We support the T/T (30% deposit,70% balances before the shipment ).
Q5:How about your after-service?
A5:We’ll send you the component for free to replace the damaged one during the warranty period.
Q6:Could you give me a scheme about the gym club?
A6:Yes,we can give you a precise project, a best design for free according to the square and your idea.
Q7: Is it OK to print my logo on product?
A7: Yes. Mini order for customizating logo is more than 20 pics for free . Please inform us formally before our production and confirm the design firstly based on our sample.
